Ready to heal inside out?
I’m Markéta,
I’ve walked the full PCOS journey, from years of discomfort, confusion, and helplessness to eventually reversing my symptoms.
Along the way, I discovered the deeper roots of PCOS, which lie in disconnection from the feminine part of ourselves.
Let me help you discover your own healing power and return to your natural state of health and bliss!
PCOS Return to Feminine | Markéta
Return Approach
"I was able to reverse my PCOS symptoms and get my period back within just three months, and with this approach, you are capable of doing the same."
Understanding what femininity means in the context of PCOS
Identifying beliefs and thought patterns that are out of sync with the natural rhythms of the female body and female nature.
⭐ Seeing receptivity, softness, and sensitivity as weakness
⭐ Believing that being a woman is a disadvantage in life
⭐ Perceiving the menstrual cycle and hormonal fluctuations as a burden
⭐ Wanting a period consciously while subconsciously resisting it
⭐ Believing you are responsible for others’ happiness
⭐ Believing your worth depends on achievement, leading to constant “on” mode
⭐ Clinging to logic, performance, control, and structure to feel safe
Activating your inner healing power
Healing starts with restoring trust in the body.
⭐Cultivating trust in your body’s ability to heal
⭐Understanding how thoughts and emotions influence recovery
⭐Overcoming fear and doubt that block healing
Providing knowledge, methods, and practices
Clarity replaces guesswork and blind action. All methods and teachings are backed by science.
⭐Understanding what is happening in your body, including the scientifically proven core driver of PCOS: insulin resistance
⭐Diet that targets insulin resistance and supports symptom reduction
⭐Practices to calm and balance a dysregulated nervous system
⭐Practices to reconnect with the feminine
⭐Exercise that supports ovarian function, improves insulin resistance, and helps you reconnect with your body
Integrating everything into daily life
Change happens through small, consistent steps.
⭐Guidance on how to start
⭐Support with consistency
⭐Simple integration into everyday life
Results beyond symptoms
"This work affects both body and mind."
🌿Reversal of PCOS symptoms and return of the menstrual cycle
🌿Feeling better physically and emotionally
💗Building lasting self-love, self-compassion, and body awareness
What you should NOT expect here?
❌ Quick fixes
Getting results takes time, dedication, and patience.
❌ Magical pills
My approach is designed to help you reverse symptoms naturally and support long-term health.
❌ Relying solely on external solutions
The key factor is your own willingness and commitment to change.
❌ Masking symptoms with medication
You will not be masking symptoms with medications that do not target the root causes and may lead to dependency, with symptoms returning once the medication is stopped.
❌ Overly strict or restrictive diets
I do not recommend diets that are limiting, unsustainable, or difficult to maintain long term. Eliminating completely gluten or dairy without a medical reason.